February 4, 2012

Leg Cramps

In the last three months of pregnancy, you may find that you have more leg cramps. Get plenty of calcium (1500 mg daily) and potassium (oranges or bananas). Stretching your legs before going to bed can help relieve cramps. Avoid pointing your toes when stretching or exercising.

Medical Disclaimer: The information provided in the Contemporary Women’s Care website should be relied upon for medical education purposes only. It is not intended to replace the independent judgment of a health care provider. The appropriateness of a course of treatment for a patient may vary from the medical information provided herein due to individual conditions and/or complications.

  • 4D ultrasound
    4D ultrasound available in Tampa Bay, Florida at Contemporary Women's Care. This technology allows you to see your baby…before he or she is even born! You can watch your baby LIVE with your family and friends on our 45" plasma TV screen. You can decide if your baby looks more like mom or dad. Every OB patient that has seen their baby in their womb has left their 4D appointment FULL of excitement and joy.
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